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WELLBEING BLOG

Dec
12
2021
by
James Hicks
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Strategies to Reduce Brain Inflammation and Improve Cellular Brain Health

Strategies to Reduce Brain Inflammation and Improve Cellular Brain Health September 13, 2021Health, Microbiome, Nutrition, Vitamins By Mike Rhees As the most common mental disorder in the U.S. today, anxiety affects over 40 million adults.  Nearly one in five adults suffer from a diagnosable mental illness.1 Furthermore, neurodegenerative diseases affect millions of people worldwide. For example, the Alzheimer’s Disease […]
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Dec
12
2021
by
James Hicks
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Skin Microbiome And Its Impact On Health

Skin Microbiome And Its Impact On Health May 21, 2021Microbiome What is skin microbiome and what impact does it have on health? Did you know that trillions of microorganisms inhabit our body and skin? While some of these microorganisms are pathogens and bacteria linked to illness, most of these organisms are necessary for our body […]
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Dec
12
2021
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James Hicks
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What’s So Great About Carrots? Exploring Their Health & Environmental Benefits Ocean Robbins · Published October 22, 2021 ·

In January 1961, voice actor Mel Blanc was driving on Sunset Boulevard when he had a head-on collision and fractured his legs and pelvis. He went into a coma from which it appeared he might not emerge. Frustrated and desperate after two weeks with no response, Blanc’s neurologist tried something different, and frankly, a bit […]
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Dec
6
2021
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James Hicks
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The One Emotion that Extends Your Life

The One Emotion that Extends Your Life Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Based on progressive research we find that what we think about and what we feel have far-ranging effects on our immune system. One important part of our immune system includes the natural killer cell or NK cells. These are a type of […]
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Dec
5
2021
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James Hicks
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13 Ways to Reduce Holiday Stress

DR. JOHN DELONY Whether you’re a die-hard Christmas fan or someone who just wants to get it over with, the holidays are full of high-stress moments. We often get so busy leading up to the holidays that we forget to be intentional about our planning and purchasing, and then we end up buried emotionally and […]
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Dec
5
2021
by
James Hicks
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Simple Rules of Eating

Simple Rules of Eating 1. Eat food. Though in our current state of confusion, this is much easier said than done. So try this: Don’t eat anything your great-great-grandmother wouldn’t recognize as food. Eat God-made foods. 2. Avoid even those food products that come bearing health claims. They’re apt to be heavily processed, and the […]
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Dec
1
2021
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James Hicks
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Lee Haney 7 Day Detox

As we near the end of 2021, let’s be thankful for the many blessings that we have beyond the losses of this past year. Many of us discovered that we can do without some of the things we thought were necessary. However, the one thing we can’t and shouldn’t be without is a mind focused […]
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Dec
1
2021
by
James Hicks
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An Infrared Sunlighten Sauna

An Infrared Sunlighten Sauna The Perfect Gift For… Saunas are the perfect gift for biohackers, anyone living with chronic illness or autoimmune disease, those who have low-UV winters, or anyone living in your household (… so that you can use it too!!). Why Saunas? The sauna’s benefits are far-reaching, and this gift is especially relevant […]
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Dec
1
2021
by
James Hicks
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RA Optics Blue Light Blockers

RA Optics Blue Light Blockers Using Ra Sleep Lenses, you can protect your eyes, brain, and nervous system from the disruption caused by blue light frequencies emitted by screens and light bulbs after sunset, allowing them to naturally relax, produce the super-potent antioxidant, anti-aging, anti-cancer repair molecule melatonin as the body is designed to, and, as a result, sleep like […]
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Dec
1
2021
by
James Hicks
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Beyond Fasting Book!

Beyond Fasting Book! There are hundreds (maybe thousands) of diets out there that promise quick, effective results. But there’s only one protocol I’ve found that can truly reverse fatigue, brain fog, low libido, stubborn fat, mood issues, and more…And this program doesn’t ask that you print out pages of shopping lists or memorize a list of […]
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Disclaimer:
The entire contents of this website are based upon the opinions of Dr. Hicks, unless otherwise noted. Individual articles are based upon the opinions of the respective author. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, information from the research, clinical experience of Dr. Hicks, and professional and continuing education. Dr. Hicks encourages you to make your own health care decisions based upon your research, performing your own due diligence, and in concert with a qualified health care professional. If you become a patient, Dr. Hicks will treat the whole body that has your condition, and will not treat the condition that has the body. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using any products based on this content. All patient testimonials are genuine and are the actual results they have achieved. They are not to be misconstrued, conveyed, or guaranteed that you will receive the same or similar results. It is imperative that you establish a professional relationship with a health care provider or clinic that you trust and respect to handle your care.

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